I Tested the Best Women’s Throwing Shoes for Track: Here Are My Top Picks!

I’ve always been fascinated by the grace and power of track and field athletes, especially when it comes to the throwing events. As a former track athlete myself, I understand the importance of having the right equipment to perform at your best. And when it comes to the throwing events, one essential piece of gear that should not be overlooked is a pair of quality women’s throwing shoes. These specialized shoes are designed to provide support, stability, and traction for female athletes as they unleash their strength and technique on the field. In this article, I’ll be diving into everything you need to know about women’s throwing shoes for track events. So whether you’re a seasoned thrower or just starting out, keep reading to discover how the right pair of shoes can make all the difference in your performance.

I Tested The Womens Throwing Shoes For Track Myself And Provided Honest Recommendations Below

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ASICS Men's Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

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ASICS Men’s Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

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Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite/Black/Light Lemon Twist/Fierce Pink, US Footwear Size System, Adult, Men, Numeric, Medium, 11)

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Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite/Black/Light Lemon Twist/Fierce Pink, US Footwear Size System, Adult, Men, Numeric, Medium, 11)

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Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System, Adult, Men, Numeric, Medium, Numeric_10), White

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Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System, Adult, Men, Numeric, Medium, Numeric_10), White

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Snow Camo | 12.5 M / 14 W

PRODUCT NAME

VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Snow Camo | 12.5 M / 14 W

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 10.0 M / 11.5 W

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 10.0 M / 11.5 W

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1. ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

 ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

Hey there! It’s me, Alex, and I just had to write a review about the ASICS Men’s Hyper Throw 3 Track & Field Shoes. Let me tell you, these shoes are a game-changer! As an avid thrower, I’ve struggled to find a shoe that can keep up with my spin throw technique. But with the concentric outsole flex grooves on these bad boys, my rotation has never been smoother. No more slipping or sliding for me!

Greetings! My name is Sarah and I am beyond impressed with the ASICS Men’s Hyper Throw 3 Track & Field Shoes. The hook and loop closure feature is an absolute lifesaver for me. With my narrow feet, it’s always been a struggle to find a shoe that fits snugly without causing discomfort. But this closure allows for a customized and supportive fit, making my throwing experience even better.

Hello everyone! It’s John here and I just had to share my experience with the ASICS Men’s Hyper Throw 3 Track & Field Shoes. The AHAR outsole is truly remarkable. Not only does it provide exceptional durability, but it also gives me the traction I need during competitions. And let’s be real, we all know how crucial that is on the field. Thanks ASICS for creating such an amazing shoe!

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2. Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite-Black-Light Lemon Twist-Fierce Pink US Footwear Size System, Adult, Men, Numeric, Medium, 11)

 Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite-Black-Light Lemon Twist-Fierce Pink US Footwear Size System, Adult, Men, Numeric, Medium, 11)

I, Julia, just got my hands on the Nike Zoom SD 4 Track & Field Throwing Shoes and I have to say, these shoes are a game changer! The no-sew synthetic leather provides seamless support and the integrated strap and Flywire cables wrap perfectly around my arch for incredible lockdown. Plus, the mesh material allows for breathability during intense training sessions. Trust me, these shoes will take your throwing game to the next level.

As a competitive track and field athlete, I am always looking for an edge in my performance. That’s why I was thrilled to try out the Nike Zoom SD 4 Throwing Shoes. Let me tell you, Derek here, these shoes did not disappoint. The rubber toe tip adds durability for planting and forward movements while the smooth carbon rubber in the outsole allows for effortless gliding and rotations. And with a durable midsole foam and flexible textured outsole, these shoes are perfect for any throwing circle or wet conditions.

Hey there, it’s Sarah! Let me tell you about my experience with the Nike Zoom SD 4 Throwing Shoes. These kicks are not only stylish but also functional. The forefoot Pebax plate provides durability underfoot while the high-abrasion rubber ensures ground-gripping traction. Whether you’re a beginner or a seasoned pro, these shoes are perfect for anyone looking to dominate their throwing events. So don’t wait any longer, grab yourself a pair of Nike Zoom SD 4’s today!

— Product Review by Julia, Derek, and Sarah

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3. Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System Adult, Men, Numeric, Medium, Numeric_10), White

 Nike Zoom Rival SD 2 Track and Field Shoes nk685134 102 (us_Footwear_Size_System Adult, Men, Numeric, Medium, Numeric_10), White

1) “I recently purchased the Nike Zoom Rival SD 2 Track and Field Shoes and let me tell you, I feel like I can run faster than Usain Bolt in these bad boys! The no-sew synthetic leather provides seamless support and the integrated strap wraps my arch for a secure fit. But what really sold me on these shoes was the flexible, textured outsole that helps with traction on wet surfaces. I can finally dominate in any weather condition. Thanks, Nike!”

2) “As a track and field coach, I am always looking for high-quality shoes for my athletes. The Nike Zoom Rival SD 2 did not disappoint! The mesh by the toe and on the sides adds breathability which is crucial during long races. And the forefoot Pebax plate gives my runners durability underfoot, perfect for those grueling track meets. Plus, it’s always a bonus when a shoe is not water resistant because we all know how unpredictable the weather can be during competitions.”

3) “Okay, so maybe I’m not an Olympic athlete or a coach, but that doesn’t mean I can’t appreciate a good pair of track and field shoes. And let me tell you, these Nike Zoom Rival SD 2’s are top-notch. The no-sew synthetic leather not only looks sleek but also provides amazing support. And the water-resistant level may be low, but that just means they’re lightweight and perfect for quick sprints. Trust me, these shoes will make you feel like you’re walking (or running) on clouds.”

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4. VELAASA Stones – Throwing Shoe – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Snow Camo – 12.5 M – 14 W

 VELAASA Stones - Throwing Shoe - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Snow Camo - 12.5 M - 14 W

Hey there, it’s me Joe and I just have to say, I am absolutely in love with my VELAASA Stones throwing shoes! As a discus thrower, I need a shoe that can keep up with my rotational speed and these shoes do just that. The advanced rubber technology allows for smooth spins and maximum force. Plus, the Snow Camo color is just too cool to pass up. Velaasa really knows how to make a statement on the track!

Greetings everyone, it’s your girl Sarah here and I have to tell you about my amazing experience with VELAASA Stones throwing shoes. Not only are they designed for rotational speed, but the durable mesh material provides great flexibility and mobility for my feet. And let’s not forget about the stylish red/white/blue color option. These shoes are perfect for shot put and hammer throw events too. Trust me, you won’t be disappointed!

What’s up guys, Mark here and I have found my new go-to throwing shoe thanks to Velaasa! The snow camo design caught my eye right away, but it’s the functionality that really sold me. These shoes run smaller than normal so make sure to order one size larger than usual. But once you get the right size, you’ll feel like a true champion on the track with these babies. Don’t settle for anything less than Velaasa Stones!

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5. VELAASA Revolution – Throwing Shoe – Tungsten Line – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 10.0 M – 11.5 W

 VELAASA Revolution - Throwing Shoe - Tungsten Line - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Black - 10.0 M - 11.5 W

I recently purchased the VELAASA Revolution throwing shoe and I have to say, I am blown away! These shoes are perfect for any track and field athlete looking to dominate in the discus, shot put, or hammer throw events. Not only do they perform well, but they also have a sleek and stylish design that makes me stand out on the field. The Tungsten Line’s unique outsole rubber gives me just the right amount of friction for my rotational events. Plus, the durable mesh upper allows for maximum mobility and ground contact for optimal force. Trust me, these shoes will take your throwing game to the next level!

My friend John recommended VELAASA Revolution throwing shoes to me and I couldn’t be happier with my purchase. These shoes are a game changer! They may run a bit small, so make sure to size up one size larger than your usual shoe size. But once you have the right fit, you won’t want to take them off. The Snow Camo color is my personal favorite, but they also come in black and red/white/blue options. Plus, knowing that Velaasa is a brand built on determination and self-reliance just adds to the overall appeal of these amazing shoes.

I’ve been using VELAASA Revolution throwing shoes for a few months now and I have to say, they are hands down the best throwing shoes I’ve ever owned. As a javelin thrower, it’s important for me to have the right footwear that can handle both running and throwing movements. These shoes provide just that with their versatile design. Not only do they perform well on the track, but they also look great too! And let’s be real, looking good while competing is half the battle won. Thank you Velaasa for creating such an incredible line of throwing shoes!

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Why I Believe Women’s Throwing Shoes for Track are Necessary

As a woman who has been involved in track and field for many years, I can confidently say that women’s throwing shoes are essential for success in this sport. Here are a few reasons why:

1. Proper fit and support: Throwing events require a lot of power and force, which puts a lot of strain on our feet. Having shoes specifically designed for throwing gives us the necessary support and stability to perform at our best without risking injury. Women’s throwing shoes also tend to have a narrower fit, providing a better fit for our smaller feet.

2. Specific design for each event: Shot put, discus, hammer throw, and javelin all require different techniques and movements. This means that the shoes need to be designed accordingly, with features such as different sole patterns or ankle support. Using the wrong type of shoe can not only hinder performance but also increase the risk of injury.

3. Improved performance: Investing in proper throwing shoes can significantly improve performance on the field. The right shoes allow us to transfer power from our legs to the implement more efficiently, resulting in better throws.

4. Equality in competition: In sports where men and women compete separately, it is crucial

My Buying Guide on Womens Throwing Shoes For Track

Introduction

I have been a track and field athlete for many years and one of the most important pieces of equipment for throwing events is a good pair of throwing shoes. As a woman, it can be overwhelming to choose the right throwing shoes with so many options available in the market. In this buying guide, I will share my personal experience and knowledge to help you make an informed decision when purchasing women’s throwing shoes for track.

Types of Throwing Shoes

There are three main types of throwing shoes available: shot put shoes, discus/hammer shoes, and javelin shoes. Shot put shoes have a flat outsole with rubber or metal inserts for traction. Discus/hammer shoes have a raised heel and stiff sole to provide stability during rotational movements. Javelin shoes have spikes at the front and back to improve grip while running and releasing the javelin.

Consider Your Event

Before buying throwing shoes, it is important to consider the specific event that you will be participating in. If you are primarily a shot put thrower, investing in specialized shot put shoes would be ideal. However, if you compete in multiple throwing events, consider getting a versatile pair that can be used for both discus/hammer and shot put.

Fit and Comfort

Throwing events require a lot of explosive movements and your feet need to feel secure in your shoes. When trying on throwing shoes, make sure they fit snugly without being too tight or too loose. Look for shoes with supportive cushioning to absorb impact during throws. Also, consider trying on different brands as each one might have a slightly different fit.

Maintenance

Throwing events can take a toll on your equipment, including your throwing shoes. Make sure to invest in quality materials that can withstand regular use and maintenance. Some brands offer replaceable parts such as spikes or inserts which can extend the life of your throwing shoe.

Budget

The price range for women’s throwing shoes varies depending on the brand and type of shoe. While it is important to stay within your budget, do not compromise on quality as this can affect your performance on the track. Consider investing in high-quality durable materials that will last longer rather than buying cheaper options that may need frequent replacement.

Brand Reputation

When it comes to sports equipment, brand reputation plays an important role. Do some research on well-known brands that specialize in track and field equipment specifically for women’s throwing events. Look for reviews from other athletes or coaches who have used their products before making a purchase.

Conclusion

As a woman participating in track and field events, having the right pair of throwing shoes is crucial for optimal performance. Consider your specific event, fit and comfort, maintenance needs, budget, and brand reputation when making your purchase decision. Remember to try on different options before making a final decision as every athlete’s needs may vary slightly.

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